Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class
is designed to get you moving! Read more...
7 October 2026 1:30pm – 2:15pm / Workshop / Merrickville Site, / Smiths Falls Site, / Brockville Site
7 October 2026 2:30pm – 3:15pm / Workshop / Merrickville Site, / Smiths Falls Site, / Brockville Site
Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class
is designed to get you moving! Read more...
7 October 2026 5:00pm – 7:00pm / Workshop / Merrickville Site
The Food Cupboard Program is open:
Every Tuesday from 10am - 2pm
1st and 3rd Wednesdays from 5pm-7pm Read more...
13 October 2026 10:00am – 2:00pm / Workshop / Merrickville Site
The Food Cupboard Program is open:
Every Tuesday from 10am - 2pm
1st and 3rd Wednesdays from 5pm-7pm Read more...
14 October 2026 1:30pm – 2:15pm / Workshop / Merrickville Site, / Smiths Falls Site, / Brockville Site
Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class
is designed to get you moving! Read more...
14 October 2026 2:30pm – 3:15pm / Workshop / Merrickville Site, / Smiths Falls Site, / Brockville Site
Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class
is designed to get you moving! Read more...
14 October 2026 5:00pm – 7:00pm / Workshop / Merrickville Site
The Food Cupboard Program is open:
Every Tuesday from 10am - 2pm
1st and 3rd Wednesdays from 5pm-7pm Read more...
19 October 2026 1:30pm – 2:15pm / Workshop / Merrickville Site, / Smiths Falls Site, / Brockville Site
Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class
is designed to get you moving! Read more...
19 October 2026 2:30pm – 3:15pm / Workshop / Merrickville Site, / Smiths Falls Site, / Brockville Site
Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class
is designed to get you moving! Read more...
20 October 2026 10:00am – 2:00pm / Workshop / Merrickville Site
RCHS - Good Food Box Program
Affordable Healthy Food for Everyone! Read more...