Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class
is designed to get you moving! Read more...
30 October 2025 1:30pm – 2:15pm / Workshop / Merrickville Site / Smiths Falls Site / Brockville Site
30 October 2025 2:30pm – 3:15pm / Workshop / Merrickville Site / Smiths Falls Site / Brockville Site
Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class
is designed to get you moving! Read more...
31 October 2025 2:00pm – 3:00pm / Workshop / External Site
Feeling anxious? Trouble sleeping? Struggling with emotions?
Join our free, guided meditation group to learn how to use breathwork, body scanning and guided imagery to promote health and well being. Read more...
1 November 2025 9:00am – 3:30pm / Corporate / Smiths Falls Site
Rostered clients in Merrickville and Smiths Falls are invited to participate in our 2025 Drive Thru Flu Vaccine clinic. Clients should be pre-booked to receive their vaccines (no drop-ins please).
For rostered clients wishing to participate, please call our office at 613-283-1952 (Smiths Falls Office) or 613-269-3400 (Merrickville Office).
Please note, at this time, the Drive Thru Flu clinic will only be offered at our Smiths Falls Site.
Read more...
3 November 2025 11:00am – 1:00pm / Workshop / External Site
Join us to learn about the Ontario Electricity Support Program (OESP).
What is the OESP?
The OESP helps lower-income households in Ontario reduce their
electricity bills. If you qualify, a monthly credit is applied directly to
your electricity bill. Read more...
3 November 2025 1:30pm – 2:15pm / Workshop / Merrickville Site
Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class is designed to get you moving! Read more...
3 November 2025 1:30pm – 2:15pm / Workshop / Merrickville Site / Smiths Falls Site / Brockville Site
Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class
is designed to get you moving! Read more...
3 November 2025 2:30pm – 3:15pm / Workshop / Merrickville Site / Smiths Falls Site / Brockville Site
Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class
is designed to get you moving! Read more...
4 November 2025 10:00am – 2:00pm / Food / Merrickville Site
Providing non-perishable food and household items and emergency food bags to residents in our community who are experiencing food insecurity.
How to Get Services
The Food Cupboard Program is open every Tuesday from 10:00am-2:00pm, and the 1st and 3rd Wednesday of each month from 5:00pm-7:00pm.
Please contact our Community Health Worker Joanne at 613 269-3400 ext. 247 to access the program or for more information.
Read more...4 November 2025 11:30am – 12:30pm / Workshop / Smiths Falls Site
Free Parkinson's Exercise Class Read more...