26 September 2022 9:00am – 10:00am / Workshop / Merrickville Site
Join us for an informal walking group and feel the benefits of being active together! Read more...
3 October 2022 9:00am – 10:00am / Workshop / Merrickville Site
Join us for an informal walking group and feel the benefits of being active together! Read more...
17 October 2022 9:00am – 10:00am / Workshop / Merrickville Site
Join us for an informal walking group and feel the benefits of being active together! Read more...
17 October 2022 10:00am – 12:00pm / Workshop / Merrickville Site
Join our fun monthly nutrition group as we work together to cook large batch meals for the community. Read more...
17 October 2022 10:00am – 12:00pm / Food / Merrickville Site, / Virtual

Join our fun team of volunteers to cook and socialize as we help supply nutritious and delicious meals for people in our community. Join us in person at our Merrickville location, or virtually from your own home!

To register, please submit your contact information below or reach out to Rebekah at rnitschmann@rideauchs.ca.

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24 October 2022 9:00am – 10:00am / Workshop / Merrickville Site
Join us for an informal walking group and feel the benefits of being active together! Read more...
31 October 2022 9:00am – 10:00am / Workshop / Merrickville Site
Join us for an informal walking group and feel the benefits of being active together! Read more...
7 November 2022 2:00pm – 4:00pm / Food / Merrickville Site

Join our dietitian in cooking up delicious meals that will feed the family not once, but twice!

To register, submit your information below or reach out to rnitschmann@rideauchs.ca for more information. 

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7 November 2022 2:00pm – 4:00pm / Workshop / Merrickville Site
Join our dietitian to cook nutritious meals to support a heart healthy lifestyle. Read more...
14 November 2022 2:00pm – 4:00pm / Workshop / Merrickville Site
Join our dietitian to cook nutritious meals to support a heart healthy lifestyle. Read more...