Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class
is designed to get you moving! Read more...
22 January 2026 2:30pm – 3:15pm / Workshop / Merrickville Site / Smiths Falls Site / Brockville Site
23 January 2026 2:00pm – 3:00pm / Workshop / External Site
Feeling anxious? Trouble sleeping? Struggling with emotions?
Join our free, guided meditation group to learn how to use breathwork, body scanning and guided imagery to promote health and well being. Read more...
25 January 2026 3:30pm – 5:30pm / Workshop / Merrickville Site
The Anglican Parish of Merrickville hosts the Sharing Table at Rideau Community Health Centre's Merrickville site. Read more...
26 January 2026 1:30pm – 2:15pm / Workshop / Merrickville Site / Smiths Falls Site / Brockville Site
Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class
is designed to get you moving! Read more...
26 January 2026 2:30pm – 3:15pm / Workshop / Merrickville Site / Smiths Falls Site / Brockville Site
Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class
is designed to get you moving! Read more...
27 January 2026 9:30am – 11:30am / Workshop / External Site
Wellness Health Clinic - 105 Lewis Street East, Merrickville - 9:30 am to 11:30 am.
We can help connect you to the following:
Legal Support,
Housing Assistance,
Financial Support,
Identification Assistance,
Tax Assistance,
Health Services,
Community Connection, and
Dental Team. Read more...
27 January 2026 10:00am – 2:00pm / Workshop / Merrickville Site
The Food Cupboard Program is open:
Every Tuesday from 10am - 2pm
1st and 3rd Wednesdays from 5pm-7pm Read more...
27 January 2026 11:30am – 12:30pm / Workshop / Smiths Falls Site
Free Parkinson's Exercise Class Read more...
27 January 2026 12:00pm – 2:00pm / Workshop / Merrickville Site
Join us for a fun afternoon in our community kitchen! We'll be showcasing easy meals with a different theme each week. Whether you want to join in on the cooking or simply relax with a cup of coffee or tea, we'd love to have you there! Read more...
27 January 2026 1:30pm – 3:30pm / Workshop / Brockville Site
A basic diabetes education class, facilitated by both a registered nurse and registered dietitian. Designed to provide information on basic diabetes topics, as well as encourage questions and answers from participants. For newly diagnosed diabetes or a diabetes education refresher for people with longstanding diabetes. Read more...