Feeling anxious? Trouble sleeping? Struggling with emotions?
Join our free, guided meditation group to learn how to use breathwork, body scanning and guided imagery to promote health and well being. Read more...
27 January 2026 12:00pm – 2:00pm / Workshop / Merrickville Site
Join us for a fun afternoon in our community kitchen! We'll be showcasing easy meals with a different theme each week. Whether you want to join in on the cooking or simply relax with a cup of coffee or tea, we'd love to have you there! Read more...
28 January 2026 1:30pm – 3:30pm / Workshop / External Site
Unleash your creativity while connecting with your community. Designed for all skill levels. Read more...
30 January 2026 2:00pm – 3:00pm / Workshop / External Site
Feeling anxious? Trouble sleeping? Struggling with emotions?
Join our free, guided meditation group to learn how to use breathwork, body scanning and guided imagery to promote health and well being. Read more...
3 February 2026 12:00pm – 2:00pm / Workshop / Merrickville Site
Join us for a fun afternoon in our community kitchen! We'll be showcasing easy meals with a different theme each week. Whether you want to join in on the cooking or simply relax with a cup of coffee or tea, we'd love to have you there! Read more...
4 February 2026 1:30pm – 3:30pm / Workshop / External Site
Unleash your creativity while connecting with your community. Designed for all skill levels. Read more...
6 February 2026 2:00pm – 3:00pm / Workshop / External Site
Feeling anxious? Trouble sleeping? Struggling with emotions?
Join our free, guided meditation group to learn how to use breathwork, body scanning and guided imagery to promote health and well being. Read more...
10 February 2026 12:00pm – 2:00pm / Workshop / Merrickville Site
Join us for a fun afternoon in our community kitchen! We'll be showcasing easy meals with a different theme each week. Whether you want to join in on the cooking or simply relax with a cup of coffee or tea, we'd love to have you there! Read more...
11 February 2026 1:30pm – 3:30pm / Workshop / External Site
Unleash your creativity while connecting with your community. Designed for all skill levels. Read more...
13 February 2026 2:00pm – 3:00pm / Workshop / External Site
Feeling anxious? Trouble sleeping? Struggling with emotions?
Join our free, guided meditation group to learn how to use breathwork, body scanning and guided imagery to promote health and well being. Read more...