Registered Dietitian Services
Our Registered Dietitians are trained health professionals who help people of all ages stay healthy through food and nutrition.
Through our nutrition counselling services, we can help you:
- Understand how food affects your health
- Make healthier food choices
- Reach your personal health goals
Dietitians use the latest science and turn it into advice that’s easy to follow in everyday life. Services can be provided in individual appointments or in group sessions for people with food and health-related concerns.
Community Education
Our Dietitians can provide external education to community agencies, healthcare teams, schools and other groups as requested. Please call our office for more information at 613-284-2558.
How to Get Services
You can self-refer by calling 613-284-2558 or you can be referred by a health care provider. The referral form is below.
Group Programming
Click hereto visit our program calendar
Cooking Demo
Join our Registered Dietitians for an afternoon of fun in our Community Kitchen! Our Dietitians will be showing how making delicious meals can be nutritious, easy, and possible with any budget.
Craving Change
A How-to Workshop for Changing Your Relationship with Food. Join our Community Dietitian and Social Worker for a Virtual 4-week Craving Change series!
- Understand WHY you eat the way you do.
- Comfort yourself without food.
- Change your thinking, change your eating.
Social Kitchen
Join us for a fun afternoon in our community kitchen! Each week, we will be showcasing an easy meal with a different health-focused theme. Whether you want to join in on the cooking or simply relax with a cup of coffee or tea, we’d love to have you there!