Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class
is designed to get you moving! Read more...
18 September 2025 1:30pm – 2:15pm / Workshop / Smiths Falls Site, / Brockville Site
18 September 2025 2:30pm – 3:15pm / Workshop / Smiths Falls Site, / Brockville Site
Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class
is designed to get you moving! Read more...
22 September 2025 1:30pm – 2:15pm / Workshop / Smiths Falls Site, / Brockville Site
Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class
is designed to get you moving! Read more...
22 September 2025 1:30pm – 2:15pm / Workshop / Merrickville Site
Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class is designed to get you moving! Read more...
22 September 2025 2:30pm – 3:15pm / Workshop / Smiths Falls Site, / Brockville Site
Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class
is designed to get you moving! Read more...
25 September 2025 1:30pm – 2:15pm / Workshop / Smiths Falls Site, / Brockville Site
Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class
is designed to get you moving! Read more...
25 September 2025 2:30pm – 3:15pm / Workshop / Smiths Falls Site, / Brockville Site
Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class
is designed to get you moving! Read more...
29 September 2025 1:30pm – 2:15pm / Workshop / Merrickville Site
Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class is designed to get you moving! Read more...
29 September 2025 1:30pm – 3:00pm / Workshop / Smiths Falls Site
Discover Delicious, Diabetes-Friendly Cooking!
Join our team of expert diabetes educators for a fun and informative cooking demonstration. Watch as they prepare tasty, healthy dishes that you can easily recreate at home. You’ll also enjoy a meal and dessert! Read more...
29 September 2025 1:30pm – 2:15pm / Workshop / Smiths Falls Site, / Brockville Site
Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class
is designed to get you moving! Read more...