Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class
is designed to get you moving! Read more...
4 December 2025 1:30pm – 2:15pm / Workshop / Merrickville Site, / Smiths Falls Site, / Brockville Site
4 December 2025 2:30pm – 3:15pm / Workshop / Merrickville Site, / Smiths Falls Site, / Brockville Site
Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class
is designed to get you moving! Read more...
8 December 2025 1:30pm – 2:15pm / Workshop / Merrickville Site
Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class is designed to get you moving! Read more...
8 December 2025 1:30pm – 2:15pm / Workshop / Merrickville Site, / Smiths Falls Site, / Brockville Site
Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class
is designed to get you moving! Read more...
8 December 2025 2:30pm – 3:15pm / Workshop / Merrickville Site, / Smiths Falls Site, / Brockville Site
Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class
is designed to get you moving! Read more...
10 December 2025 9:30am – 3:30pm / Workshop / Smiths Falls Site
Diabetes Canada recommends yearly foot exams for all people with diabetes.
What to Expect:
Quick foot assessment with a health professional
Potentially find small issues before they become big problems
Learn simple daily habits to keep your feet healthy Read more...
11 December 2025 1:30pm – 2:15pm / Workshop / Merrickville Site, / Smiths Falls Site, / Brockville Site
Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class
is designed to get you moving! Read more...
11 December 2025 2:30pm – 3:15pm / Workshop / Merrickville Site, / Smiths Falls Site, / Brockville Site
Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class
is designed to get you moving! Read more...
15 December 2025 1:30pm – 2:15pm / Workshop / Merrickville Site
Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class is designed to get you moving! Read more...