16 January 2023 10:00am – 12:00pm / Workshop / Merrickville Site
Join our fun monthly nutrition group as we work together to cook large batch meals for the community. Read more...
16 January 2023 10:00am – 12:00pm / Food / Merrickville Site / Virtual

Join our fun team of volunteers to cook and socialize as we help supply nutritious and delicious meals for people in our community. Join us in person at our Merrickville location, or virtually from your own home!

To register, please submit your contact information below or reach out to Rebekah at rnitschmann@rideauchs.ca.

Read more...
17 January 2023 1:30pm – 3:30pm / Workshop / Brockville Site
This 2 hour session with our registered dietitian and registered nurse, is designed for anyone newly diagnosed with diabetes- or needing a refresher! Read more...
8 February 2023 4:30pm – 6:00pm / Food / Smiths Falls Site / Virtual

If you are tired of dieting and are ready to take a different approach, join our Intuitive Eating Workshop. Your dietitian will guide you through the ten principles of Intuitive Eating (created by Evelyn Tribole and Elyse Resch) where we work towards healing your relationship with food and your body and learn to listen to your body’s own intuition.

 

To register, submit your contact information below, or reach out to rnitschmann@rideauchs.ca for more information!

Read more...
10 February 2023 9:30am – 11:30am / Workshop / Brockville Site
This 2 hour session with our registered dietitian and registered nurse, is designed for anyone newly diagnosed with diabetes- or needing a refresher! Read more...
13 February 2023 10:00am – 12:00pm / Workshop / Merrickville Site
Join our fun monthly nutrition group as we work together to cook large batch meals for the community. Read more...
13 February 2023 10:00am – 12:00pm / Food / Merrickville Site / Virtual

Join our fun team of volunteers to cook and socialize as we help supply nutritious and delicious meals for people in our community. Join us in person at our Merrickville location, or virtually from your own home!

To register, please submit your contact information below or reach out to Rebekah at rnitschmann@rideauchs.ca.

Read more...
15 February 2023 4:30pm – 6:00pm / Food / Smiths Falls Site / Virtual

If you are tired of dieting and are ready to take a different approach, join our Intuitive Eating Workshop. Your dietitian will guide you through the ten principles of Intuitive Eating (created by Evelyn Tribole and Elyse Resch) where we work towards healing your relationship with food and your body and learn to listen to your body’s own intuition.

 

To register, submit your contact information below, or reach out to rnitschmann@rideauchs.ca for more information!

Read more...
22 February 2023 4:30pm – 6:00pm / Food / Smiths Falls Site / Virtual

If you are tired of dieting and are ready to take a different approach, join our Intuitive Eating Workshop. Your dietitian will guide you through the ten principles of Intuitive Eating (created by Evelyn Tribole and Elyse Resch) where we work towards healing your relationship with food and your body and learn to listen to your body’s own intuition.

 

To register, submit your contact information below, or reach out to rnitschmann@rideauchs.ca for more information!

Read more...
27 February 2023 1:30pm – 3:30pm / Workshop / Smiths Falls Site
This 2 hour session with our registered dietitian and registered nurse, is designed for anyone newly diagnosed with diabetes- or needing a refresher! Read more...