Craving Change is a program created by a Canadian Dietitian and Psychotherapist. This program is not going to be discussing "what"
to eat but look more into the "why" we eat.
Join us for this 4-week partnership series with a Rideau Community Health Services - Registered Dietician and a Perth Family Health Team - Registered Social Worker.
The intent of the workshop series is to have participants:
• Reflect on why it is challenging to eat in a healthy way
• Determine their personal problematic eating triggers
• Learn a variety of strategies that they can experiment with to positively change their eating behaviours over the long-term
Dates: Wednesdays, May 6th to May 27th
Time: 1:00 pm t0 3:00 pm
Location: 40 Sunset Blvd, Unit 105 Perth
To Register:
E-mail: communityprograms@perthfht.ca
Phone: 613-515-2680 ext. 112
In person: 40 Sunset Blvd, Perth, ON Unit 105