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Feeling anxious? Trouble sleeping? Struggling with emotions?   Join our free, guided meditation group to learn how to use breathwork, body scanning and guided imagery to promote health and well being. Read more...

Community Health Clinic Where: Hanley Hall 30 McGill Street North, Smiths Falls When: Monday, March 2 and Monday, April 6 from 11:00 am to 1:00 pm Read more...

Community Health Clinic Where: Lanark, Leeds & Grenville Addictions & Mental Health 25 Front Avenue West, Brockville, ON K6V 4J2 When: Wednesday, February 18, bi-weekly thereafter from 9:00 am to 12:00 pm Read more...

Community Coffee Time Enjoy camaraderie and friends Coffee, tea, and treats Everyone welcome Read more...

Unleash your creativity while connecting with your community. Designed for all skill levels. Read more...

Feeling anxious? Trouble sleeping? Struggling with emotions?   Join our free, guided meditation group to learn how to use breathwork, body scanning and guided imagery to promote health and well being. Read more...

Community Coffee Time Enjoy camaraderie and friends Coffee, tea, and treats Everyone welcome Read more...

Unleash your creativity while connecting with your community. Designed for all skill levels. Read more...

Seniors Safety Workshop - Light refreshments - Free entry Join us for an afternoon of conversation. Topics include: Finding you way Staying safe at home Supporting People with Dementia in the community Project Lifesaver presentation by Constable Sean Keogan (SFPS) Driving & Dementia Read more...

Feeling anxious? Trouble sleeping? Struggling with emotions?   Join our free, guided meditation group to learn how to use breathwork, body scanning and guided imagery to promote health and well being. Read more...