Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class
is designed to get you moving! Read more...
4 November 2026 2:30pm – 3:15pm / Workshop / Merrickville Site, / Smiths Falls Site, / Brockville Site
9 November 2026 1:30pm – 2:15pm / Workshop / Merrickville Site, / Smiths Falls Site, / Brockville Site
Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class
is designed to get you moving! Read more...
9 November 2026 2:30pm – 3:15pm / Workshop / Merrickville Site, / Smiths Falls Site, / Brockville Site
Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class
is designed to get you moving! Read more...
10 November 2026 11:30am – 12:30pm / Workshop / Smiths Falls Site
Free Parkinson's Exercise Class Read more...
11 November 2026 1:30pm – 2:15pm / Workshop / Merrickville Site, / Smiths Falls Site, / Brockville Site
Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class
is designed to get you moving! Read more...
11 November 2026 2:30pm – 3:15pm / Workshop / Merrickville Site, / Smiths Falls Site, / Brockville Site
Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class
is designed to get you moving! Read more...
13 November 2026 1:30pm – 3:30pm / Workshop / Smiths Falls Site
A basic diabetes education class, facilitated by both a registered nurse and registered dietitian. Designed to provide information on basic diabetes topics, as well as encourage questions and answers from participants. For newly diagnosed diabetes or a diabetes education refresher for people with longstanding diabetes. Read more...
16 November 2026 1:30pm – 2:15pm / Workshop / Merrickville Site, / Smiths Falls Site, / Brockville Site
Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class
is designed to get you moving! Read more...
16 November 2026 2:30pm – 3:15pm / Workshop / Merrickville Site, / Smiths Falls Site, / Brockville Site
Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class
is designed to get you moving! Read more...
17 November 2026 11:30am – 12:30pm / Workshop / Smiths Falls Site
Free Parkinson's Exercise Class Read more...