Feeling anxious? Trouble sleeping? Struggling with emotions?
Join our free, guided meditation group to learn how to use breathwork, body scanning and guided imagery to promote health and well being. Read more...
27 March 2026 2:00pm – 3:00pm / Workshop / External Site
Feeling anxious? Trouble sleeping? Struggling with emotions?
Join our free, guided meditation group to learn how to use breathwork, body scanning and guided imagery to promote health and well being. Read more...
10 April 2026 2:00pm – 3:00pm / Workshop / External Site
Feeling anxious? Trouble sleeping? Struggling with emotions?
Join our free, guided meditation group to learn how to use breathwork, body scanning and guided imagery to promote health and well being. Read more...
17 April 2026 2:00pm – 3:00pm / Workshop / External Site
Feeling anxious? Trouble sleeping? Struggling with emotions?
Join our free, guided meditation group to learn how to use breathwork, body scanning and guided imagery to promote health and well being. Read more...
24 April 2026 2:00pm – 3:00pm / Workshop / External Site
Feeling anxious? Trouble sleeping? Struggling with emotions?
Join our free, guided meditation group to learn how to use breathwork, body scanning and guided imagery to promote health and well being. Read more...
1 May 2026 2:00pm – 3:00pm / Workshop / External Site
Feeling anxious? Trouble sleeping? Struggling with emotions?
Join our free, guided meditation group to learn how to use breathwork, body scanning and guided imagery to promote health and well being. Read more...
8 May 2026 2:00pm – 3:00pm / Workshop / External Site
Feeling anxious? Trouble sleeping? Struggling with emotions?
Join our free, guided meditation group to learn how to use breathwork, body scanning and guided imagery to promote health and well being. Read more...
15 May 2026 2:00pm – 3:00pm / Workshop / External Site
Feeling anxious? Trouble sleeping? Struggling with emotions?
Join our free, guided meditation group to learn how to use breathwork, body scanning and guided imagery to promote health and well being. Read more...
22 May 2026 2:00pm – 3:00pm / Workshop / External Site
Feeling anxious? Trouble sleeping? Struggling with emotions?
Join our free, guided meditation group to learn how to use breathwork, body scanning and guided imagery to promote health and well being. Read more...
29 May 2026 2:00pm – 3:00pm / Workshop / External Site
Feeling anxious? Trouble sleeping? Struggling with emotions?
Join our free, guided meditation group to learn how to use breathwork, body scanning and guided imagery to promote health and well being. Read more...