Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class
is designed to get you moving! Read more...
25 June 2026 1:30pm – 2:15pm / Workshop / Merrickville Site, / Smiths Falls Site, / Brockville Site
25 June 2026 2:30pm – 3:15pm / Workshop / Merrickville Site, / Smiths Falls Site, / Brockville Site
Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class
is designed to get you moving! Read more...