Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class
is designed to get you moving! Read more...
28 October 2026 1:30pm – 2:15pm / Workshop / Merrickville Site / Smiths Falls Site / Brockville Site
28 October 2026 2:30pm – 3:15pm / Workshop / Merrickville Site / Smiths Falls Site / Brockville Site
Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class
is designed to get you moving! Read more...
28 October 2026 5:00pm – 7:00pm / Workshop / Merrickville Site
The Food Cupboard Program is open:
Every Tuesday from 10am - 2pm
1st and 3rd Wednesdays from 5pm-7pm Read more...
29 October 2026 9:30am – 11:30am / Workshop / Brockville Site
A basic diabetes education class, facilitated by both a registered nurse and registered dietitian. Designed to provide information on basic diabetes topics, as well as encourage questions and answers from participants. For newly diagnosed diabetes or a diabetes education refresher for people with longstanding diabetes. Read more...
2 November 2026 1:30pm – 2:15pm / Workshop / Merrickville Site / Smiths Falls Site / Brockville Site
Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class
is designed to get you moving! Read more...
2 November 2026 2:30pm – 3:15pm / Workshop / Merrickville Site / Smiths Falls Site / Brockville Site
Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class
is designed to get you moving! Read more...
3 November 2026 10:00am – 2:00pm / Workshop / Merrickville Site
The Food Cupboard Program is open:
Every Tuesday from 10am - 2pm
1st and 3rd Wednesdays from 5pm-7pm Read more...
3 November 2026 11:30am – 12:30pm / Workshop / Smiths Falls Site
Free Parkinson's Exercise Class Read more...
4 November 2026 1:30pm – 2:15pm / Workshop / Merrickville Site / Smiths Falls Site / Brockville Site
Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class
is designed to get you moving! Read more...
4 November 2026 2:30pm – 3:15pm / Workshop / Merrickville Site / Smiths Falls Site / Brockville Site
Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class
is designed to get you moving! Read more...