Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class is designed to get you moving!

 

Dates: Mondays starting September 15, 2025

Time: 1:30 pm - 2:15 pm

Location: Merrickville site, 354 Read Street

 

Register Now! Call 1-877-321-4500 ext 305