A How-to Workshop for Changing Your Relationship with Food.



Join our Community Dietitian and Community Health Worker for a Virtual 4-week Craving Change series!


Date: Wednesday’s, March 4, 11, 18, and 25
Time: 5:00 - 7:00PM

Understand WHY you eat the way you do. Comfort yourself without food. Change your thinking, change your eating.

 

TO LEARN MORE AND REGISTER PLEASE CALL 613-284-2558