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The Food Cupboard Program is open: Every Tuesday from 10am - 2pm 1st and 3rd Wednesdays from 5pm-7pm Read more...

Feeling anxious? Trouble sleeping? Struggling with emotions?   Join our free, guided meditation group to learn how to use breathwork, body scanning and guided imagery to promote health and well being. Read more...

Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class is designed to get you moving! Read more...

Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class is designed to get you moving! Read more...

A basic diabetes education class, facilitated by both a registered nurse and registered dietitian. Designed to provide information on basic diabetes topics, as well as encourage questions and answers from participants. For newly diagnosed diabetes or a diabetes education refresher for people with longstanding diabetes. Read more...

RCHS - Good Food Box Program Affordable Healthy Food for Everyone! Read more...

The Food Cupboard Program is open: Every Tuesday from 10am - 2pm 1st and 3rd Wednesdays from 5pm-7pm Read more...

Free Parkinson's Exercise Class Read more...

Join us for a fun afternoon in our community kitchen! Each week, we will be showcasing an easy meal with a different health-focused theme. Whether you want to join in on the cooking or simply relax with a cup of coffee or tea, we’d love to have you there! Read more...

Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class is designed to get you moving! Read more...