Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class
is designed to get you moving! Read more...
16 September 2026 2:30pm – 3:15pm / Workshop / Merrickville Site / Smiths Falls Site / Brockville Site
16 September 2026 5:00pm – 7:00pm / Workshop / Merrickville Site
The Food Cupboard Program is open:
Every Tuesday from 10am - 2pm
1st and 3rd Wednesdays from 5pm-7pm Read more...
21 September 2026 1:30pm – 2:15pm / Workshop / Merrickville Site / Smiths Falls Site / Brockville Site
Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class
is designed to get you moving! Read more...
21 September 2026 2:30pm – 3:15pm / Workshop / Merrickville Site / Smiths Falls Site / Brockville Site
Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class
is designed to get you moving! Read more...
22 September 2026 10:00am – 2:00pm / Workshop / Merrickville Site
The Food Cupboard Program is open:
Every Tuesday from 10am - 2pm
1st and 3rd Wednesdays from 5pm-7pm Read more...
22 September 2026 11:30am – 12:30pm / Workshop / Smiths Falls Site
Free Parkinson's Exercise Class Read more...
23 September 2026 1:30pm – 3:30pm / Workshop / External Site
Unleash your creativity while connecting with your community. Designed for all skill levels. Read more...
23 September 2026 1:30pm – 2:15pm / Workshop / Merrickville Site / Smiths Falls Site / Brockville Site
Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class
is designed to get you moving! Read more...
23 September 2026 2:30pm – 3:15pm / Workshop / Merrickville Site / Smiths Falls Site / Brockville Site
Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class
is designed to get you moving! Read more...
23 September 2026 5:00pm – 7:00pm / Workshop / Merrickville Site
The Food Cupboard Program is open:
Every Tuesday from 10am - 2pm
1st and 3rd Wednesdays from 5pm-7pm Read more...