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Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class is designed to get you moving! Read more...

Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class is designed to get you moving! Read more...

A basic diabetes education class, facilitated by both a registered nurse and registered dietitian. Designed to provide information on basic diabetes topics, as well as encourage questions and answers from participants. For newly diagnosed diabetes or a diabetes education refresher for people with longstanding diabetes. Read more...

Feeling anxious? Trouble sleeping? Struggling with emotions?   Join our free, guided meditation group to learn how to use breathwork, body scanning and guided imagery to promote health and well being. Read more...

Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class is designed to get you moving! Read more...

Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class is designed to get you moving! Read more...

The Food Cupboard Program is open: Every Tuesday from 10am - 2pm 1st and 3rd Wednesdays from 5pm-7pm Read more...

Free Parkinson's Exercise Class Read more...

Community Health Clinic Where: Lanark, Leeds & Grenville Addictions & Mental Health 25 Front Avenue West, Brockville, ON K6V 4J2 When: Wednesday, February 18, bi-weekly thereafter from 9:00 am to 12:00 pm Read more...

Community Coffee Time Enjoy camaraderie and friends Coffee, tea, and treats Everyone welcome Read more...